Peace and Love Starts Right Here

Thursday, Mar. 18th 2010

I’ve been listening to Congressman Dennis Kucinich and Ralph Nader on Democracy Now. The interview by Amy Goodman started with Dennis Kucinich apparently is the deciding vote on the healthcare bill as it stands. What I understood from the interview is that Rep. Kucinich had little choice as there is no consensus in the congress to provide a public option within the bill, which I still don’t understand what that means. Kucinich has compromised his desire for a fair healthcare system in order to get the bill passed. Rather this bill than none, is his position.  The conversation went into the war in Afghanistan and how we have become a society that accepts war as a natural course. Ralph Nader contends that we are being yet pushed aside for the bigger interest of corporations. He wants the American people to get angry and demand a system that provides healthcare for all. He wants us to take to the streets as the people in France do. Civil demonstration, peaceful demonstration, letting our voices be heard that we are not a society that wants war. We are a society that wants peace. We want love to be the dominant force in the world. I am in agreement that we must all take a stand personally. Begin with self. Let your desire for a peaceful and loving existence begin in your heart, your soul, your entire being. Be peaceful and loving. Peace and love starts right here.

Hey, Bud…

Monday, Mar. 15th 2010

The start of a new day, new week, new time zone and most importantly a slide into spring! Winter was a more difficult than most winters have been in the years I have lived in Asheville. But who wants to talk about snow when there are green shoots popping up in gardens, birds preparing their nests and a general feeling of “wooohooooo, we made it!” in the air? Let’s focus on possibilities. What is new today that wasn’t apparent last Monday? It seems we have learned that there is a time for every season. We’ve been strengthened by the more difficult moments, preparing to be all we are, through the restraint of being held captive through weather and economy. Think about the most glorious flower being groomed below the earth to grunt its way through the warming soil, soak up the nourishing rains to grow the bud and finally spring open and face the sun. It’s spring, y’all.

Drawing Outside the Lines

Friday, Mar. 12th 2010

When I was in first grade, our reading workbooks were “Think and Do” books. “Dick and Jane, we look and see, we work and play, we come and go.” I just pulled this image off the internet. Did it really look so, well, 1950-ish? And the answer is of course, as it was 1950-ish. Oye, how time flies. Why I thought about Dick and Jane is this morning as I walked around Asheville, I saw a very defined and colored inside the lines print that said “Draw outside the lines.” While my friend and I puzzled at the depiction of such a directive, I immediately went back in time to the day that Sister Alice Mary smashed my little hands with a ruler and hung a sign around my neck that said “I am a dummy”. I had tired of coloring in the multitude of little leaves on the tree hiding Dick and Jane and friends faces and taken the broad side of my crayon and simply colored the whole tree (and spaces between) green. That day I learned to color strictly inside the lines. Note my very distinct black line art style. Good things do come from kinda icky things.

Sister AM’s message had a big effect on my life. Do not think and do on your own, but follow strict rules or experience pain and be labeled a dummy. My little 6 year old self bought that, as many little 6 year old selves did and do. We give our little ones messages that being who they are is not acceptable. Conform or lose. My mission in life is to counteract that message and encourage a new message that who you are is SO much more than enough.

So please. Let your little one (and that might be you) be who they are. Support and direct them to explore what that might be, who that might be. Watch them and learn for yourself how to live life with creativity and allowance.

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Make Today Today

Tuesday, Mar. 9th 2010

This weekend was yoga training weekend. We spent some time on the throat chakra, the communication chakra that supports speaking the truth. It’s the deep truth, the one that we share with ourself. It is the knowing of who we are at the soul level. We sat in meditation for 45 minutes at the beginning of the day yesterday, practicing alternate nostril breathing. Somewhere toward the end, I noticed the quiet place of being inside this body. I noticed that no matter what the shape of this body is, I am there. I thought for a moment of someone who is inside a body that doesn’t work so well and the strength of their spirit, being of exceptional value to the world, large or small.

I am grateful for a very healthy and strong body. It has not yet reached its peak, though I am moving towards it. My work has not yet reached its peak and I am moving toward that. I am well supported in life, up or down. Lately the roller coaster of emotions has been active yet subdued. I’ve got an awareness that all is well, no matter how it looks. People who seek peace and love are becoming more vocal. It is becoming more and more clear that it takes us coming together with a common intention to get things done. People are partnering and re-partnering, becoming more aware of each moment. “Make today today.” (lyrics from a song by James Taylor)  It’s another way of saying live in the moment. Make now now and not the next day or the day before.

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Am I the Person I Think I am?

Thursday, Mar. 4th 2010

Maybe you have noticed that I have been having difficulty writing every day for the last few weeks. Apparently I am in resistance to digging a little further into the truth. In these early weeks of 2010 I seem to be having an identity crisis. Who am I? Am I the person I think I am? When someone asks me what do I do, I respond with a clutch in my throat that I am an artist, a writer, a teacher, and finally that I make my living through graphic design. And I wait for some sort of etheric affirmation that doesn’t come clearly enough for me to believe I am right. And then how could I not be? The measure seems to be where does the money come from. I can only settle into the last part of the statement, making my living through graphic design. Kind of my blessed little fall back since I haven’t been able to slug through creating my living through what I believe is my purpose, my calling. And so I write my blog, I illustrate Verbal Remedies and post them, and offer them for sale. Hoping something sticks well enough to create traction. What does traction look like? Traction is the number of readers of this blog growing exponentially, sales of the product line taking off and supporting me, teaching gigs at least once a month, having a consistent partner to work with daily. “Where two or more are gathered, amazing things begin…” Read the rest of this entry »

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Love Like a Great Rushing River of Hope

Monday, Mar. 1st 2010

Click on image below to listen to Verbal Remedies podcast.Love like a great rushing river of hope

This weekend was full up with possibilities as the moon rose to full. Yesterday I went to Jubilee!, a “creation spirituality” church in downtown Asheville. I don’t go so much anymore, though when I do I am always touched either briefly or deeply. Yesterday was deeply moving. A friend I hadn’t seen in 6 years came up from Raleigh. When I knew him, he was sad because he wished his life to be full of love, a wife, a family. He came back yesterday with his family to celebrate his son’s 4 year old birthday. To see the peace and the joy on their faces filled me up with love like a rushing river of hope. Howard Hangar’s (the minister) theme for the day was magic. Seeing the magic. When we see the magic, we can have it. If we miss it, we cannot have it. Look for the magic this week. It is all around you.

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We’ve Been Talkin’ About a Shift

Saturday, Feb. 27th 2010

Well, here it is. The Earthship is shaking some of the dust off…that would be us. Can you not hear the call to get busy? Sitting in your stuff twirling it around isn’t getting anything done. Get up, get out, do what you came here to do, be who you came here to be. Now is the time. What do you need to happen in your life to get your attention? Do you need some personal tragedy to wake up? Or can you take a deep breath, stretch out your legs, place your feet on the floor and get moving? Do whatever it is that comes to you as the most fruitful thing you can do with who you are. If it simply means being a nicer person, do that. Start there, in fact. However nice you are, however kind and loving you are, step it up a notch. Surely a song has been written about all this? We’ve sung it, we’ve danced to it, we hear it in our head. “There’s a place in your heart and I know that it is love. and the place could be much brighter than tomorrow…Heal the world, make it a better place.”

My, my, how things have changed…

Friday, Feb. 26th 2010

My mother sent this to me. My grandmother would have been the woman to whom this was addressed. Thanks to all the women who made things different for us here in the 21st century.

Thank goodness things have changed.

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The Practice of Being Centered

Wednesday, Feb. 24th 2010

Here we are mid-way through the week and I am just getting back enough in my head to write some Verbal Remedies. If you’ve been reading, you know that last week I was in Phoenix filming a movie in Tent City. If you haven’t been reading, now you know. Tent City is part of the Arizona prison system. People who are arrested for DUI are sent to Tent City. Have you ever had a drink and then gotten behind the wheel of your car? If you’re like a whole lot of people, you have. If you are like the people I saw in the tents, you’ve gotten caught. You don’t have to be intoxicated to be arrested. One drink will send you to jail in Arizona and make your financial world turn upside down with fines cresting $10,000. Then for a year you are reminded (if not for other reasons) by the breathilizer installed in your car in order to make it start. Read the rest of this entry »

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A Matter of Perspective

Friday, Feb. 19th 2010

Yesterday was the first day on the set in Tent City at the Maricopa County jail here in Phoenix. It wasn’t what I expected. Is anything? Instead of scary criminal-types, I saw young women, older women lying around on bunks, bored. It seemed more like a boring summer camp than jail. Of course that is because I know I can leave. I know at the end of the day I go home to my friend the film producer’s home, crawl into a nice bed and sleep peacefully. I know I am free. I felt protected though I also didn’t feel much need to be protected. There’s a metaphor in this of course. A matter of perspective. I’ll write more tomorrow. Gotta go to jail.

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