Peace and love is a way of being, not a political statement or an etheric phenomenon. Peace and love are action words. To seek peace in the world we first must seek peace in our own lives. It's crazy to think we can stop the wars around the world when we are in chaos in our own homes and workplaces. Ghandi said to be the change we want to see in the world. That means every day in every way. Find the good in what ails you. Take an extra breath when you're about to explode. Smile at a stranger, acknowledge someone as you pass them by...take a little extra time with your child today, breathe with them, look at the clouds and see what shapes you can see. Nothing is so important as a shared look of love. What things can you think of to do that will bring a little more peace into your life today? Do something for peace and love in your life and we will all gain by your actions. We are all connected.

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