<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Verbal Remedies for Your Soul &#187; Asheville</title>
	<atom:link href="http://verbalremedies.com/category/asheville/feed/" rel="self" type="application/rss+xml" />
	<link>http://verbalremedies.com</link>
	<description>with Breah Livolsi Parker</description>
	<lastBuildDate>Wed, 01 Feb 2012 20:41:34 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<image>
  <link>http://verbalremedies.com</link>
  <url>http://verbalremedies.com/blog/wp-content/themes/verbal_remedies/images/favicon.ico</url>
  <title>Verbal Remedies for Your Soul</title>
</image>
		<item>
		<title>Earthquakes, tornados and bears, oh my!</title>
		<link>http://verbalremedies.com/earthquakes-tornados-and-bears-oh-my/</link>
		<comments>http://verbalremedies.com/earthquakes-tornados-and-bears-oh-my/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 18:13:10 +0000</pubDate>
		<dc:creator>Breah</dc:creator>
				<category><![CDATA[Asheville]]></category>

		<guid isPermaLink="false">http://verbalremedies.com/earthquakes-tornados-and-bears-oh-my/</guid>
		<description><![CDATA[The week has quieted down today. It started with a couple earthquakes here in Oklahoma City right before I arrived on Sunday. Monday brought storms and a tornado warning, meaning tornados had been sighted and we prepared with the knowledge of a room to rush to that has 3 foot dense walls. Didn&#8217;t have to [...]]]></description>
			<content:encoded><![CDATA[<p>The week has quieted down today. It started with a couple earthquakes here in Oklahoma City right before I arrived on Sunday. Monday brought storms and a tornado warning, meaning tornados had been sighted and we prepared with the knowledge of a room to rush to that has 3 foot dense walls. Didn&#8217;t have to make that dash as the toughest weather went around us.</p>
<p>Later in the day I got the news from my dog sitter (who is great, by the way! Asheville Pet Steward&#8230;check him out on fb) that there was an &#8220;aggressive&#8221; bear in my neighborhood. Though there are some woods across the street, the mall is literally over the fence in my backyard! Seems an odd place for a bear to show up.</p>
<p>And just to make things crazier, I had written an email to a friend (before the bear showed up) that was titled the same as the title of this blog post. Oh, yeah, and I had drawn a journey map for a client based on the wizard of oz theme. Life imitating art or some such thing. I imagine if I were looking at my life from &#8220;above&#8221; it I would be laughing&#8230;I guess I am laughing a bit anyway.</p>
<p><a href="http://verbalremedies.com/blog/wp-content/uploads/2011/11/20111109-1217481.jpg"><img src="http://verbalremedies.com/blog/wp-content/uploads/2011/11/20111109-1217481.jpg" alt="20111109-121748.jpg" class="alignnone size-full" /></a></p>


<!-- Begin SexyBookmarks Menu Code -->
<div class="sexy-bookmarks sexy-bookmarks-expand sexy-bookmarks-bg-enjoy">
<ul class="socials">
		<li class="sexy-delicious">
			<a href="http://del.icio.us/post?url=http://verbalremedies.com/earthquakes-tornados-and-bears-oh-my/&amp;title=Earthquakes%2C+tornados+and+bears%2C+oh+my%21" rel="nofollow" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="sexy-digg">
			<a href="http://digg.com/submit?phase=2&amp;url=http://verbalremedies.com/earthquakes-tornados-and-bears-oh-my/&amp;title=Earthquakes%2C+tornados+and+bears%2C+oh+my%21" rel="nofollow" title="Digg this!">Digg this!</a>
		</li>
		<li class="sexy-diigo">
			<a href="http://www.diigo.com/post?url=http://verbalremedies.com/earthquakes-tornados-and-bears-oh-my/&amp;title=Earthquakes%2C+tornados+and+bears%2C+oh+my%21&amp;desc=The%20week%20has%20quieted%20down%20today.%20It%20started%20with%20a%20couple%20earthquakes%20here%20in%20Oklahoma%20City%20right%20before%20I%20arrived%20on%20Sunday.%20Monday%20brought%20storms%20and%20a%20tornado%20warning%2C%20meaning%20tornados%20had%20been%20sighted%20and%20we%20prepared%20with%20the%20knowledge%20of%20a%20room%20to%20rush%20to%20that%20has%203%20foot%20dense%20walls.%20Didn%27t%20hav" rel="nofollow" title="Post this on Diigo">Post this on Diigo</a>
		</li>
		<li class="sexy-reddit">
			<a href="http://reddit.com/submit?url=http://verbalremedies.com/earthquakes-tornados-and-bears-oh-my/&amp;title=Earthquakes%2C+tornados+and+bears%2C+oh+my%21" rel="nofollow" title="Share this on Reddit">Share this on Reddit</a>
		</li>
		<li class="sexy-stumbleupon">
			<a href="http://www.stumbleupon.com/submit?url=http://verbalremedies.com/earthquakes-tornados-and-bears-oh-my/&amp;title=Earthquakes%2C+tornados+and+bears%2C+oh+my%21" rel="nofollow" title="Stumble upon something good? Share it on StumbleUpon">Stumble upon something good? Share it on StumbleUpon</a>
		</li>
		<li class="sexy-technorati">
			<a href="http://technorati.com/faves?add=http://verbalremedies.com/earthquakes-tornados-and-bears-oh-my/" rel="nofollow" title="Share this on Technorati">Share this on Technorati</a>
		</li>
		<li class="sexy-mixx">
			<a href="http://www.mixx.com/submit?page_url=http://verbalremedies.com/earthquakes-tornados-and-bears-oh-my/&amp;title=Earthquakes%2C+tornados+and+bears%2C+oh+my%21" rel="nofollow" title="Share this on Mixx">Share this on Mixx</a>
		</li>
		<li class="sexy-myspace">
			<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http://verbalremedies.com/earthquakes-tornados-and-bears-oh-my/&amp;t=Earthquakes%2C+tornados+and+bears%2C+oh+my%21" rel="nofollow" title="Post this to MySpace">Post this to MySpace</a>
		</li>
		<li class="sexy-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://verbalremedies.com/earthquakes-tornados-and-bears-oh-my/&amp;t=Earthquakes%2C+tornados+and+bears%2C+oh+my%21" rel="nofollow" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="sexy-twitter">
			<a href="http://twitter.com/home?status=Earthquakes%2C+tornados+and+bears%2C+oh+my%21+-+http://bit.ly/vFvBgy+" rel="nofollow" title="Tweet This!">Tweet This!</a>
		</li>
		<li class="sexy-comfeed">
			<a href="http://verbalremedies.com/earthquakes-tornados-and-bears-oh-my/feed" rel="nofollow" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
		<li class="sexy-linkedin">
			<a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http://verbalremedies.com/earthquakes-tornados-and-bears-oh-my/&amp;title=Earthquakes%2C+tornados+and+bears%2C+oh+my%21&amp;summary=The%20week%20has%20quieted%20down%20today.%20It%20started%20with%20a%20couple%20earthquakes%20here%20in%20Oklahoma%20City%20right%20before%20I%20arrived%20on%20Sunday.%20Monday%20brought%20storms%20and%20a%20tornado%20warning%2C%20meaning%20tornados%20had%20been%20sighted%20and%20we%20prepared%20with%20the%20knowledge%20of%20a%20room%20to%20rush%20to%20that%20has%203%20foot%20dense%20walls.%20Didn%27t%20hav&amp;source=Verbal Remedies for Your Soul" rel="nofollow" title="Share this on Linkedin">Share this on Linkedin</a>
		</li>
		<li class="sexy-misterwong">
			<a href="http://www.mister-wong.com/addurl/?bm_url=http://verbalremedies.com/earthquakes-tornados-and-bears-oh-my/&amp;bm_description=Earthquakes%2C+tornados+and+bears%2C+oh+my%21&amp;plugin=sexybookmarks" rel="nofollow" title="Add this to Mister Wong">Add this to Mister Wong</a>
		</li>
		<li class="sexy-tumblr">
			<a href="http://www.tumblr.com/share?v=3&amp;u=http%3A%2F%2Fverbalremedies.com%2Fearthquakes-tornados-and-bears-oh-my%2F&amp;t=Earthquakes%2C+tornados+and+bears%2C+oh+my%21" rel="nofollow" title="Share this on Tumblr">Share this on Tumblr</a>
		</li>
		<li class="sexy-blogger">
			<a href="http://www.blogger.com/blog_this.pyra?t&amp;u=http://verbalremedies.com/earthquakes-tornados-and-bears-oh-my/&amp;n=Earthquakes%2C+tornados+and+bears%2C+oh+my%21&amp;pli=1" rel="nofollow" title="Blog this on Blogger">Blog this on Blogger</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>
<!-- End SexyBookmarks Menu Code -->

]]></content:encoded>
			<wfw:commentRss>http://verbalremedies.com/earthquakes-tornados-and-bears-oh-my/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Being Who I am&#8230;</title>
		<link>http://verbalremedies.com/being-who-i-am/</link>
		<comments>http://verbalremedies.com/being-who-i-am/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 13:34:23 +0000</pubDate>
		<dc:creator>Breah</dc:creator>
				<category><![CDATA[Asheville]]></category>
		<category><![CDATA[Be Who You Are!]]></category>
		<category><![CDATA[Life Purpose]]></category>

		<guid isPermaLink="false">http://verbalremedies.com/?p=741</guid>
		<description><![CDATA[Here is my TEDx Asheville talk. It&#8217;s funny to me that all I could see at first are the places where I messed up and how I wished I didn&#8217;t wear those boots&#8230;be who you are, it is so much more than enough   Guess we teach what we most need to learn.






		
			Share this [...]]]></description>
			<content:encoded><![CDATA[<p>Here is my TEDx Asheville talk. It&#8217;s funny to me that all I could see at first are the places where I messed up and how I wished I didn&#8217;t wear those boots&#8230;be who you are, it is so much more than enough <img src='http://verbalremedies.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Guess we teach what we most need to learn.</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/P_0VduW8CbQ?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/P_0VduW8CbQ?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>


<!-- Begin SexyBookmarks Menu Code -->
<div class="sexy-bookmarks sexy-bookmarks-expand sexy-bookmarks-bg-enjoy">
<ul class="socials">
		<li class="sexy-delicious">
			<a href="http://del.icio.us/post?url=http://verbalremedies.com/being-who-i-am/&amp;title=Being+Who+I+am..." rel="nofollow" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="sexy-digg">
			<a href="http://digg.com/submit?phase=2&amp;url=http://verbalremedies.com/being-who-i-am/&amp;title=Being+Who+I+am..." rel="nofollow" title="Digg this!">Digg this!</a>
		</li>
		<li class="sexy-diigo">
			<a href="http://www.diigo.com/post?url=http://verbalremedies.com/being-who-i-am/&amp;title=Being+Who+I+am...&amp;desc=Here%20is%20my%20TEDx%20Asheville%20talk.%20It%27s%20funny%20to%20me%20that%20all%20I%20could%20see%20at%20first%20are%20the%20places%20where%20I%20messed%20up%20and%20how%20I%20wished%20I%20didn%27t%20wear%20those%20boots...be%20who%20you%20are%2C%20it%20is%20so%20much%20more%20than%20enough%20%3A%29%20Guess%20we%20teach%20what%20we%20most%20need%20to%20learn.%0D%0A%0D%0A" rel="nofollow" title="Post this on Diigo">Post this on Diigo</a>
		</li>
		<li class="sexy-reddit">
			<a href="http://reddit.com/submit?url=http://verbalremedies.com/being-who-i-am/&amp;title=Being+Who+I+am..." rel="nofollow" title="Share this on Reddit">Share this on Reddit</a>
		</li>
		<li class="sexy-stumbleupon">
			<a href="http://www.stumbleupon.com/submit?url=http://verbalremedies.com/being-who-i-am/&amp;title=Being+Who+I+am..." rel="nofollow" title="Stumble upon something good? Share it on StumbleUpon">Stumble upon something good? Share it on StumbleUpon</a>
		</li>
		<li class="sexy-technorati">
			<a href="http://technorati.com/faves?add=http://verbalremedies.com/being-who-i-am/" rel="nofollow" title="Share this on Technorati">Share this on Technorati</a>
		</li>
		<li class="sexy-mixx">
			<a href="http://www.mixx.com/submit?page_url=http://verbalremedies.com/being-who-i-am/&amp;title=Being+Who+I+am..." rel="nofollow" title="Share this on Mixx">Share this on Mixx</a>
		</li>
		<li class="sexy-myspace">
			<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http://verbalremedies.com/being-who-i-am/&amp;t=Being+Who+I+am..." rel="nofollow" title="Post this to MySpace">Post this to MySpace</a>
		</li>
		<li class="sexy-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://verbalremedies.com/being-who-i-am/&amp;t=Being+Who+I+am..." rel="nofollow" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="sexy-twitter">
			<a href="http://twitter.com/home?status=Being+Who+I+am...+-+File: /data/app/webapp/functions.php<br />Line: 7<br />Message: Too many connections+" rel="nofollow" title="Tweet This!">Tweet This!</a>
		</li>
		<li class="sexy-comfeed">
			<a href="http://verbalremedies.com/being-who-i-am/feed" rel="nofollow" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
		<li class="sexy-linkedin">
			<a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http://verbalremedies.com/being-who-i-am/&amp;title=Being+Who+I+am...&amp;summary=Here%20is%20my%20TEDx%20Asheville%20talk.%20It%27s%20funny%20to%20me%20that%20all%20I%20could%20see%20at%20first%20are%20the%20places%20where%20I%20messed%20up%20and%20how%20I%20wished%20I%20didn%27t%20wear%20those%20boots...be%20who%20you%20are%2C%20it%20is%20so%20much%20more%20than%20enough%20%3A%29%20Guess%20we%20teach%20what%20we%20most%20need%20to%20learn.%0D%0A%0D%0A&amp;source=Verbal Remedies for Your Soul" rel="nofollow" title="Share this on Linkedin">Share this on Linkedin</a>
		</li>
		<li class="sexy-misterwong">
			<a href="http://www.mister-wong.com/addurl/?bm_url=http://verbalremedies.com/being-who-i-am/&amp;bm_description=Being+Who+I+am...&amp;plugin=sexybookmarks" rel="nofollow" title="Add this to Mister Wong">Add this to Mister Wong</a>
		</li>
		<li class="sexy-tumblr">
			<a href="http://www.tumblr.com/share?v=3&amp;u=http%3A%2F%2Fverbalremedies.com%2Fbeing-who-i-am%2F&amp;t=Being+Who+I+am..." rel="nofollow" title="Share this on Tumblr">Share this on Tumblr</a>
		</li>
		<li class="sexy-blogger">
			<a href="http://www.blogger.com/blog_this.pyra?t&amp;u=http://verbalremedies.com/being-who-i-am/&amp;n=Being+Who+I+am...&amp;pli=1" rel="nofollow" title="Blog this on Blogger">Blog this on Blogger</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>
<!-- End SexyBookmarks Menu Code -->

]]></content:encoded>
			<wfw:commentRss>http://verbalremedies.com/being-who-i-am/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Crazy Ideas Change the World</title>
		<link>http://verbalremedies.com/crazy-ideas-change-the-world/</link>
		<comments>http://verbalremedies.com/crazy-ideas-change-the-world/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 14:40:31 +0000</pubDate>
		<dc:creator>Breah</dc:creator>
				<category><![CDATA[Asheville]]></category>
		<category><![CDATA[Be Who You Are!]]></category>
		<category><![CDATA[Life Purpose]]></category>
		<category><![CDATA[Manifest Your Intention]]></category>

		<guid isPermaLink="false">http://verbalremedies.com/?p=734</guid>
		<description><![CDATA[Though I did lead off the evening, what followed were people I am most humbled to be in the company of. Please take some time to watch the livestream. The day before was TEDxNGA, the kid's version though there was nothing childlike about their talks, other than their innate wisdom pouring through without barrier. A lovely way to be childlike.]]></description>
			<content:encoded><![CDATA[<p><a href="http://verbalremedies.com/blog/wp-content/uploads/2010/09/BreahatTEDxAVL.jpg"><img class="size-medium wp-image-735 alignleft" style="border: 12px solid white;" title="BreahatTEDxAVL" src="http://verbalremedies.com/blog/wp-content/uploads/2010/09/BreahatTEDxAVL-300x200.jpg" alt="" width="300" height="200" /></a>The title of this post is the same headline as the secondary headline of Monday&#8217;s <a href="http://www.citizen-times.com/article/20100830/NEWS/308300035/TEDx-inspires-Asheville-to-tell-its-story-make-world-better">Asheville Citizen Times</a>. With a great big photo of me. You can read the article online. It was an exceptional experience and one I count as one of life&#8217;s best days. I&#8217;ve dreamed for years of being on stage and inspiring people. In fact, when I played the game of &#8220;when I am taking my last breath, what would I be sorry I never accomplished?&#8221; and this was it. My hope is it is the first of many. I was in awe of the people who told me that I inspired them and particularly in awe of the 2 women who had so much emotion it spilled out of their eyes. It is a life worth living to have that ability. That gift. I am careful not to take credit as I do believe it is a gift to have the desire to inspire in that way.</p>
<p>Though I did lead off the evening, what followed were people I am most humbled to be in the company of. Please take some time to watch the <a href="http://tedxasheville.com/livestream-tedxasheville/">livestream.</a> The day before was <a href="http://www.tedxnextgenerationasheville.com/">TEDxNGA</a>, the kid&#8217;s version though there was nothing childlike about their talks, other than their innate wisdom pouring through without barrier. A lovely way to be childlike.</p>
<p>Enough said. I&#8217;d rather you spent your time checking out the talks. I&#8217;ll write more at some point. Big life changes.</p>


<!-- Begin SexyBookmarks Menu Code -->
<div class="sexy-bookmarks sexy-bookmarks-expand sexy-bookmarks-bg-enjoy">
<ul class="socials">
		<li class="sexy-delicious">
			<a href="http://del.icio.us/post?url=http://verbalremedies.com/crazy-ideas-change-the-world/&amp;title=Crazy+Ideas+Change+the+World" rel="nofollow" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="sexy-digg">
			<a href="http://digg.com/submit?phase=2&amp;url=http://verbalremedies.com/crazy-ideas-change-the-world/&amp;title=Crazy+Ideas+Change+the+World" rel="nofollow" title="Digg this!">Digg this!</a>
		</li>
		<li class="sexy-diigo">
			<a href="http://www.diigo.com/post?url=http://verbalremedies.com/crazy-ideas-change-the-world/&amp;title=Crazy+Ideas+Change+the+World&amp;desc=The%20title%20of%20this%20post%20is%20the%20same%20headline%20as%20the%20secondary%20headline%20of%20Monday%27s%20Asheville%20Citizen%20Times.%20With%20a%20great%20big%20photo%20of%20me.%20You%20can%20read%20the%20article%20online.%20It%20was%20an%20exceptional%20experience%20and%20one%20I%20count%20as%20one%20of%20life%27s%20best%20days.%20I%27ve%20dreamed%20for%20years%20of%20being%20on%20stage%20and%20inspirin" rel="nofollow" title="Post this on Diigo">Post this on Diigo</a>
		</li>
		<li class="sexy-reddit">
			<a href="http://reddit.com/submit?url=http://verbalremedies.com/crazy-ideas-change-the-world/&amp;title=Crazy+Ideas+Change+the+World" rel="nofollow" title="Share this on Reddit">Share this on Reddit</a>
		</li>
		<li class="sexy-stumbleupon">
			<a href="http://www.stumbleupon.com/submit?url=http://verbalremedies.com/crazy-ideas-change-the-world/&amp;title=Crazy+Ideas+Change+the+World" rel="nofollow" title="Stumble upon something good? Share it on StumbleUpon">Stumble upon something good? Share it on StumbleUpon</a>
		</li>
		<li class="sexy-technorati">
			<a href="http://technorati.com/faves?add=http://verbalremedies.com/crazy-ideas-change-the-world/" rel="nofollow" title="Share this on Technorati">Share this on Technorati</a>
		</li>
		<li class="sexy-mixx">
			<a href="http://www.mixx.com/submit?page_url=http://verbalremedies.com/crazy-ideas-change-the-world/&amp;title=Crazy+Ideas+Change+the+World" rel="nofollow" title="Share this on Mixx">Share this on Mixx</a>
		</li>
		<li class="sexy-myspace">
			<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http://verbalremedies.com/crazy-ideas-change-the-world/&amp;t=Crazy+Ideas+Change+the+World" rel="nofollow" title="Post this to MySpace">Post this to MySpace</a>
		</li>
		<li class="sexy-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://verbalremedies.com/crazy-ideas-change-the-world/&amp;t=Crazy+Ideas+Change+the+World" rel="nofollow" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="sexy-twitter">
			<a href="http://twitter.com/home?status=Crazy+Ideas+Change+the+World+-+File: /data/app/webapp/functions.php<br />Line: 7<br />Message: Too many connections+" rel="nofollow" title="Tweet This!">Tweet This!</a>
		</li>
		<li class="sexy-comfeed">
			<a href="http://verbalremedies.com/crazy-ideas-change-the-world/feed" rel="nofollow" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
		<li class="sexy-linkedin">
			<a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http://verbalremedies.com/crazy-ideas-change-the-world/&amp;title=Crazy+Ideas+Change+the+World&amp;summary=The%20title%20of%20this%20post%20is%20the%20same%20headline%20as%20the%20secondary%20headline%20of%20Monday%27s%20Asheville%20Citizen%20Times.%20With%20a%20great%20big%20photo%20of%20me.%20You%20can%20read%20the%20article%20online.%20It%20was%20an%20exceptional%20experience%20and%20one%20I%20count%20as%20one%20of%20life%27s%20best%20days.%20I%27ve%20dreamed%20for%20years%20of%20being%20on%20stage%20and%20inspirin&amp;source=Verbal Remedies for Your Soul" rel="nofollow" title="Share this on Linkedin">Share this on Linkedin</a>
		</li>
		<li class="sexy-misterwong">
			<a href="http://www.mister-wong.com/addurl/?bm_url=http://verbalremedies.com/crazy-ideas-change-the-world/&amp;bm_description=Crazy+Ideas+Change+the+World&amp;plugin=sexybookmarks" rel="nofollow" title="Add this to Mister Wong">Add this to Mister Wong</a>
		</li>
		<li class="sexy-tumblr">
			<a href="http://www.tumblr.com/share?v=3&amp;u=http%3A%2F%2Fverbalremedies.com%2Fcrazy-ideas-change-the-world%2F&amp;t=Crazy+Ideas+Change+the+World" rel="nofollow" title="Share this on Tumblr">Share this on Tumblr</a>
		</li>
		<li class="sexy-blogger">
			<a href="http://www.blogger.com/blog_this.pyra?t&amp;u=http://verbalremedies.com/crazy-ideas-change-the-world/&amp;n=Crazy+Ideas+Change+the+World&amp;pli=1" rel="nofollow" title="Blog this on Blogger">Blog this on Blogger</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>
<!-- End SexyBookmarks Menu Code -->

]]></content:encoded>
			<wfw:commentRss>http://verbalremedies.com/crazy-ideas-change-the-world/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>One Little Thing Changes Everything</title>
		<link>http://verbalremedies.com/one-little-thing-changes-everything/</link>
		<comments>http://verbalremedies.com/one-little-thing-changes-everything/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 11:41:57 +0000</pubDate>
		<dc:creator>Breah</dc:creator>
				<category><![CDATA[Asheville]]></category>
		<category><![CDATA[Be Who You Are!]]></category>

		<guid isPermaLink="false">http://verbalremedies.com/?p=714</guid>
		<description><![CDATA[If we aren't growing we aren't living.]]></description>
			<content:encoded><![CDATA[<p><a href="http://verbalremedies.com/blog/wp-content/uploads/2010/07/OneLoveCARDweb1.gif"><img class="size-full wp-image-717 alignleft" style="border: 12px solid white;" title="OneLoveCARDweb" src="http://verbalremedies.com/blog/wp-content/uploads/2010/07/OneLoveCARDweb1.gif" alt="" width="360" height="456" /></a>For about a month now, my son and his family have been living with me while they find a place of their own after moving here to Asheville from Aspen. It is a dream come true, a miracle to have them here in my town. Two out of my three children now live here with their families. After living alone for most of the last 11 years, it is wonderful to have a houseful. (<a href="http://verbalremedies.com/kuku/#more-705">read previous blog posting&#8230;)</a> However&#8230;</p>
<p>One little thing changes everything. I&#8217;ve been feeling scattered, having shifted my own life around to accommodate their needs. It&#8217;s what a mama does. Instead of teaching yoga in my home studio, that studio is now my graphic studio space and I teach my students in a yoga studio downtown. I struggled with this change internally. It felt like I was losing some part of me. Yet after making the change I feel fresh and ready to let my life unfold from here. Change, though sometimes pretty uncomfortable and hard to see the benefit of an unknown outcome, is a catalyst for growth and if we aren&#8217;t growing we aren&#8217;t living&#8230;and vice versa.</p>


<!-- Begin SexyBookmarks Menu Code -->
<div class="sexy-bookmarks sexy-bookmarks-expand sexy-bookmarks-bg-enjoy">
<ul class="socials">
		<li class="sexy-delicious">
			<a href="http://del.icio.us/post?url=http://verbalremedies.com/one-little-thing-changes-everything/&amp;title=One+Little+Thing+Changes+Everything" rel="nofollow" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="sexy-digg">
			<a href="http://digg.com/submit?phase=2&amp;url=http://verbalremedies.com/one-little-thing-changes-everything/&amp;title=One+Little+Thing+Changes+Everything" rel="nofollow" title="Digg this!">Digg this!</a>
		</li>
		<li class="sexy-diigo">
			<a href="http://www.diigo.com/post?url=http://verbalremedies.com/one-little-thing-changes-everything/&amp;title=One+Little+Thing+Changes+Everything&amp;desc=For%20about%20a%20month%20now%2C%20my%20son%20and%20his%20family%20have%20been%20living%20with%20me%20while%20they%20find%20a%20place%20of%20their%20own%20after%20moving%20here%20to%20Asheville%20from%20Aspen.%20It%20is%20a%20dream%20come%20true%2C%20a%20miracle%20to%20have%20them%20here%20in%20my%20town.%20Two%20out%20of%20my%20three%20children%20now%20live%20here%20with%20their%20families.%20After%20living%20alone%20fo" rel="nofollow" title="Post this on Diigo">Post this on Diigo</a>
		</li>
		<li class="sexy-reddit">
			<a href="http://reddit.com/submit?url=http://verbalremedies.com/one-little-thing-changes-everything/&amp;title=One+Little+Thing+Changes+Everything" rel="nofollow" title="Share this on Reddit">Share this on Reddit</a>
		</li>
		<li class="sexy-stumbleupon">
			<a href="http://www.stumbleupon.com/submit?url=http://verbalremedies.com/one-little-thing-changes-everything/&amp;title=One+Little+Thing+Changes+Everything" rel="nofollow" title="Stumble upon something good? Share it on StumbleUpon">Stumble upon something good? Share it on StumbleUpon</a>
		</li>
		<li class="sexy-technorati">
			<a href="http://technorati.com/faves?add=http://verbalremedies.com/one-little-thing-changes-everything/" rel="nofollow" title="Share this on Technorati">Share this on Technorati</a>
		</li>
		<li class="sexy-mixx">
			<a href="http://www.mixx.com/submit?page_url=http://verbalremedies.com/one-little-thing-changes-everything/&amp;title=One+Little+Thing+Changes+Everything" rel="nofollow" title="Share this on Mixx">Share this on Mixx</a>
		</li>
		<li class="sexy-myspace">
			<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http://verbalremedies.com/one-little-thing-changes-everything/&amp;t=One+Little+Thing+Changes+Everything" rel="nofollow" title="Post this to MySpace">Post this to MySpace</a>
		</li>
		<li class="sexy-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://verbalremedies.com/one-little-thing-changes-everything/&amp;t=One+Little+Thing+Changes+Everything" rel="nofollow" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="sexy-twitter">
			<a href="http://twitter.com/home?status=One+Little+Thing+Changes+Everything+-+File: /data/app/webapp/functions.php<br />Line: 7<br />Message: Too many connections+" rel="nofollow" title="Tweet This!">Tweet This!</a>
		</li>
		<li class="sexy-comfeed">
			<a href="http://verbalremedies.com/one-little-thing-changes-everything/feed" rel="nofollow" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
		<li class="sexy-linkedin">
			<a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http://verbalremedies.com/one-little-thing-changes-everything/&amp;title=One+Little+Thing+Changes+Everything&amp;summary=For%20about%20a%20month%20now%2C%20my%20son%20and%20his%20family%20have%20been%20living%20with%20me%20while%20they%20find%20a%20place%20of%20their%20own%20after%20moving%20here%20to%20Asheville%20from%20Aspen.%20It%20is%20a%20dream%20come%20true%2C%20a%20miracle%20to%20have%20them%20here%20in%20my%20town.%20Two%20out%20of%20my%20three%20children%20now%20live%20here%20with%20their%20families.%20After%20living%20alone%20fo&amp;source=Verbal Remedies for Your Soul" rel="nofollow" title="Share this on Linkedin">Share this on Linkedin</a>
		</li>
		<li class="sexy-misterwong">
			<a href="http://www.mister-wong.com/addurl/?bm_url=http://verbalremedies.com/one-little-thing-changes-everything/&amp;bm_description=One+Little+Thing+Changes+Everything&amp;plugin=sexybookmarks" rel="nofollow" title="Add this to Mister Wong">Add this to Mister Wong</a>
		</li>
		<li class="sexy-tumblr">
			<a href="http://www.tumblr.com/share?v=3&amp;u=http%3A%2F%2Fverbalremedies.com%2Fone-little-thing-changes-everything%2F&amp;t=One+Little+Thing+Changes+Everything" rel="nofollow" title="Share this on Tumblr">Share this on Tumblr</a>
		</li>
		<li class="sexy-blogger">
			<a href="http://www.blogger.com/blog_this.pyra?t&amp;u=http://verbalremedies.com/one-little-thing-changes-everything/&amp;n=One+Little+Thing+Changes+Everything&amp;pli=1" rel="nofollow" title="Blog this on Blogger">Blog this on Blogger</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>
<!-- End SexyBookmarks Menu Code -->

]]></content:encoded>
			<wfw:commentRss>http://verbalremedies.com/one-little-thing-changes-everything/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be Who You Are&#8230;it is so much more than enough.</title>
		<link>http://verbalremedies.com/be-who-you-are-it-is-so-much-more-than-enough/</link>
		<comments>http://verbalremedies.com/be-who-you-are-it-is-so-much-more-than-enough/#comments</comments>
		<pubDate>Fri, 07 May 2010 14:58:01 +0000</pubDate>
		<dc:creator>Breah</dc:creator>
				<category><![CDATA[Asheville]]></category>
		<category><![CDATA[Be Who You Are!]]></category>
		<category><![CDATA[Life Purpose]]></category>

		<guid isPermaLink="false">http://verbalremedies.com/?p=697</guid>
		<description><![CDATA[I am well aware that back in the 1950’s, I might be a candidate for being put away in a sanitarium. I left my husband of 26 years, moved to a little hippie town in the Blue Ridge mountains, starting smoking pot, flew out to Oregon to adopt a dog, left 90% of my worldly [...]]]></description>
			<content:encoded><![CDATA[<p>I am well aware that back in the 1950’s, I might be a candidate for being put away in a sanitarium. I left my husband of 26 years, moved to a little hippie town in the Blue Ridge mountains, starting smoking pot, flew out to Oregon to adopt a dog, left 90% of my worldly possessions and moved to Arizona to be with my daughter who was pregnant, spent all my money and worried constantly about making more, being attracted to men years younger than myself, becoming a yoga teacher and vegetarian, authoring an inspirational, spiritually-oriented website daring people to dream and live their dreams, doing it myself.</p>
<p>Yep, I might have been committed. Perhaps it is this town in particular but I believe that it is happening everywhere. People are waking up to what has happened to our world under our watch. We are leaving a legacy of crooked politicians, corporations, wars fought for fabricated reasons to achieve a goal of ultimate power. People who have behaved badly. We let them, if we were not one of them.</p>
<p>So now what to do? Do we stand by and shake our heads as oil spews into the Gulf. It is too sad to go into all the ramifications. Who are we to mess with another beings habitat? To not ensure the greatest safeguards to keep their home safe. I read an article that said that during the Bush administration a decision was made not to enforce that upon our offshore oil rigs. It saved the companies several million dollars, and this disaster will cost them many billion, along with the deep guilt and despair. I hope the people of those oil companies and those who enabled them, oh which might include us who fill up our cars with $3 a gallon gasoline and enjoy the freedom that provides.</p>
<p>Where have our voices been? Why have we been so silent to let it get so out of hand? Please wake up. Please. Those of us who have been need you to come along too. We need greater numbers of people who are willing to be considered crazy to go against the norm. The norm is ridding our planet of one species at a time, one ecosystem at a time.</p>
<p>Are you thinking “what can I do about it”? It seems an awesome task to turn this ship around. The Renaissance was only 1000 people. We turned the world around then. We can turn it around now. Please join me and, I’m hoping, millions of others around the planet. Wake up and smell the smothering, burning oil in the Gulf, the blood on the battlefields in cities, towns , villages and neighborhoods all over the world. We are killing each other and those that get in the way of that intention.</p>
<p>So what can we do as individuals? We can speak out. Talk about this with your friends and your neighbors. Start a conversation. What you bought at the mall conversation can wait another day. It’s time to ensure there will be another day for someone somewhere. People are starving and we go to McDonalds and eat food kills our bodies<a href="#_ftn1">[1]</a>.</p>
<p>What stops you? I think about what has stopped me and that is fear of rejection. Fear that my children will think I am insane. Fear that others will consider me someone to fear. A general nature of fear, which I have been shedding over this lifetime. I have held a fear of being found out to be the person I have been trying to hide. No one hides for real, only creates a feeling of distrust for a person who doesn’t seem congruent. Something is off. We are the last ones to see ourselves, which is a pity. Enjoy who you are. Be who you are. It is oh so much more than enough.</p>
<hr size="1" /><a href="#_ftnref">[1]</a> Watch Food, Inc. or Jamie Oliver’s program or Supersize Me to find where I get that assumption.</p>


<!-- Begin SexyBookmarks Menu Code -->
<div class="sexy-bookmarks sexy-bookmarks-expand sexy-bookmarks-bg-enjoy">
<ul class="socials">
		<li class="sexy-delicious">
			<a href="http://del.icio.us/post?url=http://verbalremedies.com/be-who-you-are-it-is-so-much-more-than-enough/&amp;title=Be+Who+You+Are...it+is+so+much+more+than+enough." rel="nofollow" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="sexy-digg">
			<a href="http://digg.com/submit?phase=2&amp;url=http://verbalremedies.com/be-who-you-are-it-is-so-much-more-than-enough/&amp;title=Be+Who+You+Are...it+is+so+much+more+than+enough." rel="nofollow" title="Digg this!">Digg this!</a>
		</li>
		<li class="sexy-diigo">
			<a href="http://www.diigo.com/post?url=http://verbalremedies.com/be-who-you-are-it-is-so-much-more-than-enough/&amp;title=Be+Who+You+Are...it+is+so+much+more+than+enough.&amp;desc=I%20am%20well%20aware%20that%20back%20in%20the%201950%E2%80%99s%2C%20I%20might%20be%20a%20candidate%20for%20being%20put%20away%20in%20a%20sanitarium.%20I%20left%20my%20husband%20of%2026%20years%2C%20moved%20to%20a%20little%20hippie%20town%20in%20the%20Blue%20Ridge%20mountains%2C%20starting%20smoking%20pot%2C%20flew%20out%20to%20Oregon%20to%20adopt%20a%20dog%2C%20left%2090%25%20of%20my%20worldly%20possessions%20and%20moved%20to%20Ari" rel="nofollow" title="Post this on Diigo">Post this on Diigo</a>
		</li>
		<li class="sexy-reddit">
			<a href="http://reddit.com/submit?url=http://verbalremedies.com/be-who-you-are-it-is-so-much-more-than-enough/&amp;title=Be+Who+You+Are...it+is+so+much+more+than+enough." rel="nofollow" title="Share this on Reddit">Share this on Reddit</a>
		</li>
		<li class="sexy-stumbleupon">
			<a href="http://www.stumbleupon.com/submit?url=http://verbalremedies.com/be-who-you-are-it-is-so-much-more-than-enough/&amp;title=Be+Who+You+Are...it+is+so+much+more+than+enough." rel="nofollow" title="Stumble upon something good? Share it on StumbleUpon">Stumble upon something good? Share it on StumbleUpon</a>
		</li>
		<li class="sexy-technorati">
			<a href="http://technorati.com/faves?add=http://verbalremedies.com/be-who-you-are-it-is-so-much-more-than-enough/" rel="nofollow" title="Share this on Technorati">Share this on Technorati</a>
		</li>
		<li class="sexy-mixx">
			<a href="http://www.mixx.com/submit?page_url=http://verbalremedies.com/be-who-you-are-it-is-so-much-more-than-enough/&amp;title=Be+Who+You+Are...it+is+so+much+more+than+enough." rel="nofollow" title="Share this on Mixx">Share this on Mixx</a>
		</li>
		<li class="sexy-myspace">
			<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http://verbalremedies.com/be-who-you-are-it-is-so-much-more-than-enough/&amp;t=Be+Who+You+Are...it+is+so+much+more+than+enough." rel="nofollow" title="Post this to MySpace">Post this to MySpace</a>
		</li>
		<li class="sexy-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://verbalremedies.com/be-who-you-are-it-is-so-much-more-than-enough/&amp;t=Be+Who+You+Are...it+is+so+much+more+than+enough." rel="nofollow" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="sexy-twitter">
			<a href="http://twitter.com/home?status=Be+Who+You+Are...it+is+so+much+more+than+enough.+-+File: /data/app/webapp/functions.php<br />Line: 7<br />Message: Too many connections+" rel="nofollow" title="Tweet This!">Tweet This!</a>
		</li>
		<li class="sexy-comfeed">
			<a href="http://verbalremedies.com/be-who-you-are-it-is-so-much-more-than-enough/feed" rel="nofollow" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
		<li class="sexy-linkedin">
			<a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http://verbalremedies.com/be-who-you-are-it-is-so-much-more-than-enough/&amp;title=Be+Who+You+Are...it+is+so+much+more+than+enough.&amp;summary=I%20am%20well%20aware%20that%20back%20in%20the%201950%E2%80%99s%2C%20I%20might%20be%20a%20candidate%20for%20being%20put%20away%20in%20a%20sanitarium.%20I%20left%20my%20husband%20of%2026%20years%2C%20moved%20to%20a%20little%20hippie%20town%20in%20the%20Blue%20Ridge%20mountains%2C%20starting%20smoking%20pot%2C%20flew%20out%20to%20Oregon%20to%20adopt%20a%20dog%2C%20left%2090%25%20of%20my%20worldly%20possessions%20and%20moved%20to%20Ari&amp;source=Verbal Remedies for Your Soul" rel="nofollow" title="Share this on Linkedin">Share this on Linkedin</a>
		</li>
		<li class="sexy-misterwong">
			<a href="http://www.mister-wong.com/addurl/?bm_url=http://verbalremedies.com/be-who-you-are-it-is-so-much-more-than-enough/&amp;bm_description=Be+Who+You+Are...it+is+so+much+more+than+enough.&amp;plugin=sexybookmarks" rel="nofollow" title="Add this to Mister Wong">Add this to Mister Wong</a>
		</li>
		<li class="sexy-tumblr">
			<a href="http://www.tumblr.com/share?v=3&amp;u=http%3A%2F%2Fverbalremedies.com%2Fbe-who-you-are-it-is-so-much-more-than-enough%2F&amp;t=Be+Who+You+Are...it+is+so+much+more+than+enough." rel="nofollow" title="Share this on Tumblr">Share this on Tumblr</a>
		</li>
		<li class="sexy-blogger">
			<a href="http://www.blogger.com/blog_this.pyra?t&amp;u=http://verbalremedies.com/be-who-you-are-it-is-so-much-more-than-enough/&amp;n=Be+Who+You+Are...it+is+so+much+more+than+enough.&amp;pli=1" rel="nofollow" title="Blog this on Blogger">Blog this on Blogger</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>
<!-- End SexyBookmarks Menu Code -->

]]></content:encoded>
			<wfw:commentRss>http://verbalremedies.com/be-who-you-are-it-is-so-much-more-than-enough/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Obamas in Asheville</title>
		<link>http://verbalremedies.com/the-obamas-in-asheville/</link>
		<comments>http://verbalremedies.com/the-obamas-in-asheville/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 11:35:53 +0000</pubDate>
		<dc:creator>Breah</dc:creator>
				<category><![CDATA[Asheville]]></category>

		<guid isPermaLink="false">http://verbalremedies.com/?p=691</guid>
		<description><![CDATA[Well we have officially been dubbed the coolest town in the United States, at least for the moment. The President and Michelle are here in our town. Asheville, North Carolina. The &#8220;spiritual mecca of the the western world&#8221;. People come here to live life in a quiet way. A loving way. We are good to [...]]]></description>
			<content:encoded><![CDATA[<p>Well we have officially been dubbed the coolest town in the United States, at least for the moment. The President and Michelle are here in our town. Asheville, North Carolina. The &#8220;spiritual mecca of the the western world&#8221;. People come here to live life in a quiet way. A loving way. We are good to each other. We recognize street people and Presidents alike. We have theatre groups such as Immediate Theatre Project to bring us productions such as the most recent &#8220;Dead Man&#8217;s Cell Phone&#8221;. Lauren Fortuna is our resident star of theatre here. She is brilliant and perfect for stage. And apparently screen too. As well as billboards. Our restaurants are hip and cool, each in their own way. I am partial to Scully&#8217;s as my daughter and son-in-law are the proprietors. I know how much they care about serving people well and providing a workplace home for the servers and bartenders and management. And it is good food made with care, prepared as for a comfortable guest. Then there is Beans and Berries, their smoothie, coffee café on North Merrimon. I created the look, logo and graphics from their intention to &#8220;build a place where people come and feel happy&#8221;. The intention is to offer healthy and tasty food quickly rather than fast, whether driving through or eating inside or on the patio&#8230;now that it is spring.</p>
<p>This town is a place where you can reinvent yourself to be who you have been all along and afraid to live it. We are a town of misfits and out of the boxers. We lead the way for so many to follow.</p>
<p>So what&#8217;s our life like from an outside viewpoint? ?Google Obama&#8217;s and Asheville and <a href="http://abcnews.go.com/Travel/48HoursIn/president-obama-vacations-asheville-art-galleries-restaurants-history/story?id=10434607">read the stories</a>. If I didn&#8217;t live here, I&#8217;d at the very least visit here. And of course, once here I would have to move here. We are a cozy town. We are an arts town. We are the Paris of the South. We are a town that recognizes each other. Those of us who have been here a while are home easily. The family shows up in friendship and taking courageous steps together. This weekend was &#8220;Walk a Mile in Her Shoes&#8221; in downtown Asheville. Men walking a mile in pumps to raise money and awareness for a women&#8217;s shelter.</p>


<!-- Begin SexyBookmarks Menu Code -->
<div class="sexy-bookmarks sexy-bookmarks-expand sexy-bookmarks-bg-enjoy">
<ul class="socials">
		<li class="sexy-delicious">
			<a href="http://del.icio.us/post?url=http://verbalremedies.com/the-obamas-in-asheville/&amp;title=The+Obamas+in+Asheville" rel="nofollow" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="sexy-digg">
			<a href="http://digg.com/submit?phase=2&amp;url=http://verbalremedies.com/the-obamas-in-asheville/&amp;title=The+Obamas+in+Asheville" rel="nofollow" title="Digg this!">Digg this!</a>
		</li>
		<li class="sexy-diigo">
			<a href="http://www.diigo.com/post?url=http://verbalremedies.com/the-obamas-in-asheville/&amp;title=The+Obamas+in+Asheville&amp;desc=Well%20we%20have%20officially%20been%20dubbed%20the%20coolest%20town%20in%20the%20United%20States%2C%20at%20least%20for%20the%20moment.%20The%20President%20and%20Michelle%20are%20here%20in%20our%20town.%20Asheville%2C%20North%20Carolina.%20The%20%22spiritual%20mecca%20of%20the%20the%20western%20world%22.%20People%20come%20here%20to%20live%20life%20in%20a%20quiet%20way.%20A%20loving%20way.%20We%20are%20good%20to%20e" rel="nofollow" title="Post this on Diigo">Post this on Diigo</a>
		</li>
		<li class="sexy-reddit">
			<a href="http://reddit.com/submit?url=http://verbalremedies.com/the-obamas-in-asheville/&amp;title=The+Obamas+in+Asheville" rel="nofollow" title="Share this on Reddit">Share this on Reddit</a>
		</li>
		<li class="sexy-stumbleupon">
			<a href="http://www.stumbleupon.com/submit?url=http://verbalremedies.com/the-obamas-in-asheville/&amp;title=The+Obamas+in+Asheville" rel="nofollow" title="Stumble upon something good? Share it on StumbleUpon">Stumble upon something good? Share it on StumbleUpon</a>
		</li>
		<li class="sexy-technorati">
			<a href="http://technorati.com/faves?add=http://verbalremedies.com/the-obamas-in-asheville/" rel="nofollow" title="Share this on Technorati">Share this on Technorati</a>
		</li>
		<li class="sexy-mixx">
			<a href="http://www.mixx.com/submit?page_url=http://verbalremedies.com/the-obamas-in-asheville/&amp;title=The+Obamas+in+Asheville" rel="nofollow" title="Share this on Mixx">Share this on Mixx</a>
		</li>
		<li class="sexy-myspace">
			<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http://verbalremedies.com/the-obamas-in-asheville/&amp;t=The+Obamas+in+Asheville" rel="nofollow" title="Post this to MySpace">Post this to MySpace</a>
		</li>
		<li class="sexy-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://verbalremedies.com/the-obamas-in-asheville/&amp;t=The+Obamas+in+Asheville" rel="nofollow" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="sexy-twitter">
			<a href="http://twitter.com/home?status=The+Obamas+in+Asheville+-+File: /data/app/webapp/functions.php<br />Line: 7<br />Message: Can't connect to local MySQL server through socket '/var/run/mysqld/mysqld.sock' (11)+" rel="nofollow" title="Tweet This!">Tweet This!</a>
		</li>
		<li class="sexy-comfeed">
			<a href="http://verbalremedies.com/the-obamas-in-asheville/feed" rel="nofollow" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
		<li class="sexy-linkedin">
			<a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http://verbalremedies.com/the-obamas-in-asheville/&amp;title=The+Obamas+in+Asheville&amp;summary=Well%20we%20have%20officially%20been%20dubbed%20the%20coolest%20town%20in%20the%20United%20States%2C%20at%20least%20for%20the%20moment.%20The%20President%20and%20Michelle%20are%20here%20in%20our%20town.%20Asheville%2C%20North%20Carolina.%20The%20%22spiritual%20mecca%20of%20the%20the%20western%20world%22.%20People%20come%20here%20to%20live%20life%20in%20a%20quiet%20way.%20A%20loving%20way.%20We%20are%20good%20to%20e&amp;source=Verbal Remedies for Your Soul" rel="nofollow" title="Share this on Linkedin">Share this on Linkedin</a>
		</li>
		<li class="sexy-misterwong">
			<a href="http://www.mister-wong.com/addurl/?bm_url=http://verbalremedies.com/the-obamas-in-asheville/&amp;bm_description=The+Obamas+in+Asheville&amp;plugin=sexybookmarks" rel="nofollow" title="Add this to Mister Wong">Add this to Mister Wong</a>
		</li>
		<li class="sexy-tumblr">
			<a href="http://www.tumblr.com/share?v=3&amp;u=http%3A%2F%2Fverbalremedies.com%2Fthe-obamas-in-asheville%2F&amp;t=The+Obamas+in+Asheville" rel="nofollow" title="Share this on Tumblr">Share this on Tumblr</a>
		</li>
		<li class="sexy-blogger">
			<a href="http://www.blogger.com/blog_this.pyra?t&amp;u=http://verbalremedies.com/the-obamas-in-asheville/&amp;n=The+Obamas+in+Asheville&amp;pli=1" rel="nofollow" title="Blog this on Blogger">Blog this on Blogger</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>
<!-- End SexyBookmarks Menu Code -->

]]></content:encoded>
			<wfw:commentRss>http://verbalremedies.com/the-obamas-in-asheville/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love Like a Great Rushing River of Hope</title>
		<link>http://verbalremedies.com/love-like-a-great-rushing-river-of-hope/</link>
		<comments>http://verbalremedies.com/love-like-a-great-rushing-river-of-hope/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 14:57:18 +0000</pubDate>
		<dc:creator>Breah</dc:creator>
				<category><![CDATA[Asheville]]></category>
		<category><![CDATA[Be Who You Are!]]></category>

		<guid isPermaLink="false">http://verbalremedies.com/?p=576</guid>
		<description><![CDATA[

Click on image below to listen to Verbal Remedies podcast.


This weekend was full up with possibilities as the moon rose to full. Yesterday I went to Jubilee!, a “creation spirituality” church in downtown Asheville. I don’t go so much anymore, though when I do I am always touched either briefly or deeply. Yesterday was deeply [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">Click on image below to listen to Verbal Remedies podcast.<a href="http://web.me.com/breah/Site/Podcast/Podcast.html"><img class="size-full wp-image-574 aligncenter" title="RiverofHope_lores" src="http://verbalremedies.com/blog/wp-content/uploads/2010/03/RiverofHope_lores.jpg" alt="Love like a great rushing river of hope" width="600" height="800" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;">
<p>This weekend was full up with possibilities as the moon rose to full. Yesterday I went to Jubilee!, a “creation spirituality” church in downtown Asheville. I don’t go so much anymore, though when I do I am always touched either briefly or deeply. Yesterday was deeply moving. A friend I hadn’t seen in 6 years came up from Raleigh. When I knew him, he was sad because he wished his life to be full of love, a wife, a family. He came back yesterday with his family to celebrate his son’s 4 year old birthday. To see the peace and the joy on their faces filled me up with love like a rushing river of hope. Howard Hangar’s (the minister) theme for the day was magic. Seeing the magic. When we see the magic, we can have it. If we miss it, we cannot have it. Look for the magic this week. It is all around you.</p>


<!-- Begin SexyBookmarks Menu Code -->
<div class="sexy-bookmarks sexy-bookmarks-expand sexy-bookmarks-bg-enjoy">
<ul class="socials">
		<li class="sexy-delicious">
			<a href="http://del.icio.us/post?url=http://verbalremedies.com/love-like-a-great-rushing-river-of-hope/&amp;title=Love+Like+a+Great+Rushing+River+of+Hope" rel="nofollow" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="sexy-digg">
			<a href="http://digg.com/submit?phase=2&amp;url=http://verbalremedies.com/love-like-a-great-rushing-river-of-hope/&amp;title=Love+Like+a+Great+Rushing+River+of+Hope" rel="nofollow" title="Digg this!">Digg this!</a>
		</li>
		<li class="sexy-diigo">
			<a href="http://www.diigo.com/post?url=http://verbalremedies.com/love-like-a-great-rushing-river-of-hope/&amp;title=Love+Like+a+Great+Rushing+River+of+Hope&amp;desc=%0D%0A%0D%0AClick%20on%20image%20below%20to%20listen%20to%20Verbal%20Remedies%20podcast.%0D%0A%0D%0A%0D%0AThis%20weekend%20was%20full%20up%20with%20possibilities%20as%20the%20moon%20rose%20to%20full.%20Yesterday%20I%20went%20to%20Jubilee%21%2C%20a%20%E2%80%9Ccreation%20spirituality%E2%80%9D%20church%20in%20downtown%20Asheville.%20I%20don%E2%80%99t%20go%20so%20much%20anymore%2C%20though%20when%20I%20do%20I%20am%20always%20touched%20eithe" rel="nofollow" title="Post this on Diigo">Post this on Diigo</a>
		</li>
		<li class="sexy-reddit">
			<a href="http://reddit.com/submit?url=http://verbalremedies.com/love-like-a-great-rushing-river-of-hope/&amp;title=Love+Like+a+Great+Rushing+River+of+Hope" rel="nofollow" title="Share this on Reddit">Share this on Reddit</a>
		</li>
		<li class="sexy-stumbleupon">
			<a href="http://www.stumbleupon.com/submit?url=http://verbalremedies.com/love-like-a-great-rushing-river-of-hope/&amp;title=Love+Like+a+Great+Rushing+River+of+Hope" rel="nofollow" title="Stumble upon something good? Share it on StumbleUpon">Stumble upon something good? Share it on StumbleUpon</a>
		</li>
		<li class="sexy-technorati">
			<a href="http://technorati.com/faves?add=http://verbalremedies.com/love-like-a-great-rushing-river-of-hope/" rel="nofollow" title="Share this on Technorati">Share this on Technorati</a>
		</li>
		<li class="sexy-mixx">
			<a href="http://www.mixx.com/submit?page_url=http://verbalremedies.com/love-like-a-great-rushing-river-of-hope/&amp;title=Love+Like+a+Great+Rushing+River+of+Hope" rel="nofollow" title="Share this on Mixx">Share this on Mixx</a>
		</li>
		<li class="sexy-myspace">
			<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http://verbalremedies.com/love-like-a-great-rushing-river-of-hope/&amp;t=Love+Like+a+Great+Rushing+River+of+Hope" rel="nofollow" title="Post this to MySpace">Post this to MySpace</a>
		</li>
		<li class="sexy-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://verbalremedies.com/love-like-a-great-rushing-river-of-hope/&amp;t=Love+Like+a+Great+Rushing+River+of+Hope" rel="nofollow" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="sexy-twitter">
			<a href="http://twitter.com/home?status=Love+Like+a+Great+Rushing+River+of+Hope+-+File: /data/app/webapp/functions.php<br />Line: 7<br />Message: Can't connect to local MySQL server through socket '/var/run/mysqld/mysqld.sock' (11)+" rel="nofollow" title="Tweet This!">Tweet This!</a>
		</li>
		<li class="sexy-comfeed">
			<a href="http://verbalremedies.com/love-like-a-great-rushing-river-of-hope/feed" rel="nofollow" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
		<li class="sexy-linkedin">
			<a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http://verbalremedies.com/love-like-a-great-rushing-river-of-hope/&amp;title=Love+Like+a+Great+Rushing+River+of+Hope&amp;summary=%0D%0A%0D%0AClick%20on%20image%20below%20to%20listen%20to%20Verbal%20Remedies%20podcast.%0D%0A%0D%0A%0D%0AThis%20weekend%20was%20full%20up%20with%20possibilities%20as%20the%20moon%20rose%20to%20full.%20Yesterday%20I%20went%20to%20Jubilee%21%2C%20a%20%E2%80%9Ccreation%20spirituality%E2%80%9D%20church%20in%20downtown%20Asheville.%20I%20don%E2%80%99t%20go%20so%20much%20anymore%2C%20though%20when%20I%20do%20I%20am%20always%20touched%20eithe&amp;source=Verbal Remedies for Your Soul" rel="nofollow" title="Share this on Linkedin">Share this on Linkedin</a>
		</li>
		<li class="sexy-misterwong">
			<a href="http://www.mister-wong.com/addurl/?bm_url=http://verbalremedies.com/love-like-a-great-rushing-river-of-hope/&amp;bm_description=Love+Like+a+Great+Rushing+River+of+Hope&amp;plugin=sexybookmarks" rel="nofollow" title="Add this to Mister Wong">Add this to Mister Wong</a>
		</li>
		<li class="sexy-tumblr">
			<a href="http://www.tumblr.com/share?v=3&amp;u=http%3A%2F%2Fverbalremedies.com%2Flove-like-a-great-rushing-river-of-hope%2F&amp;t=Love+Like+a+Great+Rushing+River+of+Hope" rel="nofollow" title="Share this on Tumblr">Share this on Tumblr</a>
		</li>
		<li class="sexy-blogger">
			<a href="http://www.blogger.com/blog_this.pyra?t&amp;u=http://verbalremedies.com/love-like-a-great-rushing-river-of-hope/&amp;n=Love+Like+a+Great+Rushing+River+of+Hope&amp;pli=1" rel="nofollow" title="Blog this on Blogger">Blog this on Blogger</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>
<!-- End SexyBookmarks Menu Code -->

]]></content:encoded>
			<wfw:commentRss>http://verbalremedies.com/love-like-a-great-rushing-river-of-hope/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learning to Stay</title>
		<link>http://verbalremedies.com/learning-to-stay/</link>
		<comments>http://verbalremedies.com/learning-to-stay/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 15:48:43 +0000</pubDate>
		<dc:creator>Breah</dc:creator>
				<category><![CDATA[Asheville]]></category>
		<category><![CDATA[Life Purpose]]></category>

		<guid isPermaLink="false">http://verbalremedies.com/?p=354</guid>
		<description><![CDATA[This year, this opportunity around the same circle must be different and only I can make the difference. I know now that I am that teacher that I “want” to be. Nearly every day I am given the opportunity to be of some service, listening to friends, family, yoga students express their deep desire to be whole. What I give back I believe comes from a higher place of knowing as it comes without much thought. It seems to be a gift. My gift to give.]]></description>
			<content:encoded><![CDATA[<p><!--[if gte mso 9]><xml> <o:DocumentProperties> <o:Template>Normal.dotm</o:Template> <o:Revision>0</o:Revision> <o:TotalTime>0</o:TotalTime> <o:Pages>1</o:Pages> <o:Words>371</o:Words> <o:Characters>2117</o:Characters> <o:Company>Breah Livolsi Parker</o:Company> <o:Lines>17</o:Lines> <o:Paragraphs>4</o:Paragraphs> <o:CharactersWithSpaces>2599</o:CharactersWithSpaces> <o:Version>12.0</o:Version> </o:DocumentProperties> <o:OfficeDocumentSettings> <o:AllowPNG /> </o:OfficeDocumentSettings> </xml><![endif]--><!--[if gte mso 9]><xml> <w:WordDocument> <w:Zoom>0</w:Zoom> <w:TrackMoves>false</w:TrackMoves> <w:TrackFormatting /> <w:PunctuationKerning /> <w:DrawingGridHorizontalSpacing>18 pt</w:DrawingGridHorizontalSpacing> <w:DrawingGridVerticalSpacing>18 pt</w:DrawingGridVerticalSpacing> <w:DisplayHorizontalDrawingGridEvery>0</w:DisplayHorizontalDrawingGridEvery> <w:DisplayVerticalDrawingGridEvery>0</w:DisplayVerticalDrawingGridEvery> <w:ValidateAgainstSchemas /> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false</w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText> <w:Compatibility> <w:BreakWrappedTables /> <w:DontGrowAutofit /> <w:DontAutofitConstrainedTables /> <w:DontVertAlignInTxbx /> </w:Compatibility> </w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" LatentStyleCount="276"> </w:LatentStyles> </xml><![endif]--></p>
<p><!--[if gte mso 10]><br />
<mce:style><!   /* Style Definitions */ table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0in 5.4pt 0in 5.4pt; 	mso-para-margin-top:0in; 	mso-para-margin-right:0in; 	mso-para-margin-bottom:10.0pt; 	mso-para-margin-left:0in; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:"Times New Roman"; 	mso-ascii-font-family:Cambria; 	mso-ascii-theme-font:minor-latin; 	mso-fareast-font-family:"Times New Roman"; 	mso-fareast-theme-font:minor-fareast; 	mso-hansi-font-family:Cambria; 	mso-hansi-theme-font:minor-latin;} --></p>
<p><!--[endif]--> <!--StartFragment--><img class="alignleft size-full wp-image-358" style="border: 12px solid white;" title="keep-swimming" src="http://verbalremedies.com/blog/wp-content/uploads/2009/11/keep-swimming.jpg" alt="keep-swimming" width="303" height="348" />As much as I want to escape from this feeling that I keep tucking back down inside of me, I know this time I want to stay all the way through. Stay where? Stay in the emotion that keeps nudging my diaphragm. Well it feels like my diaphragm. It’s in that region of the third chakra. The Manipura, the will power chakra. That seems to be the place where I generally stop the feeling and tamp it back down to the netherlands of my first and second chakras. No wonder I have low back pain. Got a bunch of stuff that sits there wishing to be expelled. And so I do, through my yoga practice. I let go. However I had so much stuff from past that needed to leave, I’m just now getting to the current issues at hand with some focus and clarity. <span id="more-354"></span></p>
<p class="MsoNormal">What’s up right now is I have just finished my 3<sup>rd</sup> annual catalog project. I’ve learned to hold on through the year financially until I get to this place where I am fed generously monetarily. These last three years I was so starved for cash that I was like a person who has been without food or water and finds an oasis in the desert. My intention this year is to use the time and dollars wisely. Bank the money, continue to do other projects and move into what I love to do the most which is to offer inspiration to live a life we are most often afraid to look at, let alone live.</p>
<p class="MsoNormal">I developed some pretty good escape valves so I didn’t have to look at the fear of never achieving the full expression of what I consider to be my life&#8217;s work. Like finding a man to obsess over who isn’t interested in me, shopping for things that I am so excited that I can now afford, traveling to visit my kids who do not live in town (hey, they live in Aspen and Scottsdale so who can blame me when you add seeing them with a great place to be), obsess some more, fill my time with friends and wine and chocolate. Dream about my wishes while throwing lines in the water, hoping something unseen will bite to my mostly unattended hook.</p>
<p class="MsoNormal">This year, this opportunity around the same circle must be different and only I can make the difference. I know now that I am that teacher that I “want” to be.<span> </span>Nearly every day I am given the opportunity to be of some service, listening to friends, family, yoga students express their deep desire to be whole. What I give back I believe comes from a higher place of knowing as it comes without much thought. It seems to be a gift. My gift to give.</p>
<p class="MsoNormal">So now my “want” is to do this on a bigger scale. Write that inspiring second book that becomes a best seller this time, speak with listening audiences in packed auditoriums. Design product that supports the inspiration and inspires itself, (like an iphone app!) How is this going to happen? What do I need to do to create it? I ask and I listen for wisdom that is beyond my current knowing.<span> </span>And that’s where I am today. Staying with it.</p>
<p><!--EndFragment--></p>


<!-- Begin SexyBookmarks Menu Code -->
<div class="sexy-bookmarks sexy-bookmarks-expand sexy-bookmarks-bg-enjoy">
<ul class="socials">
		<li class="sexy-delicious">
			<a href="http://del.icio.us/post?url=http://verbalremedies.com/learning-to-stay/&amp;title=Learning+to+Stay" rel="nofollow" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="sexy-digg">
			<a href="http://digg.com/submit?phase=2&amp;url=http://verbalremedies.com/learning-to-stay/&amp;title=Learning+to+Stay" rel="nofollow" title="Digg this!">Digg this!</a>
		</li>
		<li class="sexy-diigo">
			<a href="http://www.diigo.com/post?url=http://verbalremedies.com/learning-to-stay/&amp;title=Learning+to+Stay&amp;desc=%0D%0A%0D%0A%0D%0A%0D%0A%20As%20much%20as%20I%20want%20to%20escape%20from%20this%20feeling%20that%20I%20keep%20tucking%20back%20down%20inside%20of%20me%2C%20I%20know%20this%20time%20I%20want%20to%20stay%20all%20the%20way%20through.%20Stay%20where%3F%20Stay%20in%20the%20emotion%20that%20keeps%20nudging%20my%20diaphragm.%20Well%20it%20feels%20like%20my%20diaphragm.%20It%E2%80%99s%20in%20that%20region%20of%20the%20third%20chakra.%20The%20Man" rel="nofollow" title="Post this on Diigo">Post this on Diigo</a>
		</li>
		<li class="sexy-reddit">
			<a href="http://reddit.com/submit?url=http://verbalremedies.com/learning-to-stay/&amp;title=Learning+to+Stay" rel="nofollow" title="Share this on Reddit">Share this on Reddit</a>
		</li>
		<li class="sexy-stumbleupon">
			<a href="http://www.stumbleupon.com/submit?url=http://verbalremedies.com/learning-to-stay/&amp;title=Learning+to+Stay" rel="nofollow" title="Stumble upon something good? Share it on StumbleUpon">Stumble upon something good? Share it on StumbleUpon</a>
		</li>
		<li class="sexy-technorati">
			<a href="http://technorati.com/faves?add=http://verbalremedies.com/learning-to-stay/" rel="nofollow" title="Share this on Technorati">Share this on Technorati</a>
		</li>
		<li class="sexy-mixx">
			<a href="http://www.mixx.com/submit?page_url=http://verbalremedies.com/learning-to-stay/&amp;title=Learning+to+Stay" rel="nofollow" title="Share this on Mixx">Share this on Mixx</a>
		</li>
		<li class="sexy-myspace">
			<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http://verbalremedies.com/learning-to-stay/&amp;t=Learning+to+Stay" rel="nofollow" title="Post this to MySpace">Post this to MySpace</a>
		</li>
		<li class="sexy-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://verbalremedies.com/learning-to-stay/&amp;t=Learning+to+Stay" rel="nofollow" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="sexy-twitter">
			<a href="http://twitter.com/home?status=Learning+to+Stay+-+File: /data/app/webapp/functions.php<br />Line: 7<br />Message: Can't connect to local MySQL server through socket '/var/run/mysqld/mysqld.sock' (11)+" rel="nofollow" title="Tweet This!">Tweet This!</a>
		</li>
		<li class="sexy-comfeed">
			<a href="http://verbalremedies.com/learning-to-stay/feed" rel="nofollow" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
		<li class="sexy-linkedin">
			<a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http://verbalremedies.com/learning-to-stay/&amp;title=Learning+to+Stay&amp;summary=%0D%0A%0D%0A%0D%0A%0D%0A%20As%20much%20as%20I%20want%20to%20escape%20from%20this%20feeling%20that%20I%20keep%20tucking%20back%20down%20inside%20of%20me%2C%20I%20know%20this%20time%20I%20want%20to%20stay%20all%20the%20way%20through.%20Stay%20where%3F%20Stay%20in%20the%20emotion%20that%20keeps%20nudging%20my%20diaphragm.%20Well%20it%20feels%20like%20my%20diaphragm.%20It%E2%80%99s%20in%20that%20region%20of%20the%20third%20chakra.%20The%20Man&amp;source=Verbal Remedies for Your Soul" rel="nofollow" title="Share this on Linkedin">Share this on Linkedin</a>
		</li>
		<li class="sexy-misterwong">
			<a href="http://www.mister-wong.com/addurl/?bm_url=http://verbalremedies.com/learning-to-stay/&amp;bm_description=Learning+to+Stay&amp;plugin=sexybookmarks" rel="nofollow" title="Add this to Mister Wong">Add this to Mister Wong</a>
		</li>
		<li class="sexy-tumblr">
			<a href="http://www.tumblr.com/share?v=3&amp;u=http%3A%2F%2Fverbalremedies.com%2Flearning-to-stay%2F&amp;t=Learning+to+Stay" rel="nofollow" title="Share this on Tumblr">Share this on Tumblr</a>
		</li>
		<li class="sexy-blogger">
			<a href="http://www.blogger.com/blog_this.pyra?t&amp;u=http://verbalremedies.com/learning-to-stay/&amp;n=Learning+to+Stay&amp;pli=1" rel="nofollow" title="Blog this on Blogger">Blog this on Blogger</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>
<!-- End SexyBookmarks Menu Code -->

]]></content:encoded>
			<wfw:commentRss>http://verbalremedies.com/learning-to-stay/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peace Amidst the Chaos</title>
		<link>http://verbalremedies.com/peace-amidst-the-chaos/</link>
		<comments>http://verbalremedies.com/peace-amidst-the-chaos/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 13:06:20 +0000</pubDate>
		<dc:creator>Breah</dc:creator>
				<category><![CDATA[Asheville]]></category>
		<category><![CDATA[Life Purpose]]></category>
		<category><![CDATA[Manifest Your Intention]]></category>
		<category><![CDATA[chaos]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://verbalremedies.com/?p=296</guid>
		<description><![CDATA[I wake this morning with that title thought. There is a general feeling of waiting for things to calm down, feeling ungrounded, uncertain. The media treats us like puppies on a leash, pulling us in one direction then another, wherever government or somebody wants us to go. We had this feeling that with the election [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-298" style="border: 12px solid white;" title="trust" src="http://verbalremedies.com/blog/wp-content/uploads/2009/08/trust.gif" alt="trust" width="249" height="252" />I wake this morning with that title thought. There is a general feeling of waiting for things to calm down, feeling ungrounded, uncertain. The media treats us like puppies on a leash, pulling us in one direction then another, wherever government or <em>somebody</em> wants us to go. We had this feeling that with the election of Obama we were going to miraculously climb out of the trenches and be back in our technicolor Pleasantvilles again. But the chaos lingers, the fight over healthcare, the gas prices rising and falling, the stock market, blah, blah, blah. And then there is everyday life, relationships, work or lack of it, illnesses, cleaning the toilet. How does one maintain or achieve a positive outlook with all of this and more?<span id="more-296"></span></p>
<p>For me the answer is yoga and even more clearly so today as I realize that my practice has fallen way off and that must be the reason why my mind is working its way around itself, going over and over similar thoughts. The yoga studio where I&#8217;d been practicing 3-4 times a week has closed for more reasons than the economic outlook. I&#8217;ve found a new studio that is not nearly so convenient distance or class time-wise. I&#8217;m having to create a new habit amidst the chaos, find my peaceful road while my mind jumps from one thought to another. My routine has been upset and my way to getting a new one seems unclear.</p>
<p>What I know is this feeling and situation is temporary. Been here many times and done this many times. And it is not so bad. I mean after all, I&#8217;ve got my health, my work, my family and friends, my barking companions (part of the chaos at any time) and a fairly positive outlook. So what to do? Write for one thing. Doing this is helpful. Having some one or two of you reading this is incentive. Who are you? Write to me and the others (more than one or two) reading this Verbal Remedies blog and talk about your own way of getting into a peaceful place and still participate in your life.</p>
<p>Another thing I will do is pull out my yoga mat and create my own practice here at home. I haven&#8217;t even been so good at that lately. I&#8217;ve kind of slumped away from all that holds me up strongly while I&#8217;ve been taking care of biznis. A dear friend who is studying astrology has told me that all of this is &#8220;in the stars&#8221; and planets. That is a relief and so is listening to the stories of other people who are experiencing their version of my story.</p>
<p>Ultimately, there is a deep trust that resides in me that all is just fine and somehow-someway there is a plan and a reason for all of it. I&#8217;ve seen pretty good results in my life from that line of thinking and belief. As Dorey says with her big fish smile, &#8220;Just keep swimming, just keep swimming.&#8221; Now go clean the toilet.</p>


<!-- Begin SexyBookmarks Menu Code -->
<div class="sexy-bookmarks sexy-bookmarks-expand sexy-bookmarks-bg-enjoy">
<ul class="socials">
		<li class="sexy-delicious">
			<a href="http://del.icio.us/post?url=http://verbalremedies.com/peace-amidst-the-chaos/&amp;title=Peace+Amidst+the+Chaos" rel="nofollow" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="sexy-digg">
			<a href="http://digg.com/submit?phase=2&amp;url=http://verbalremedies.com/peace-amidst-the-chaos/&amp;title=Peace+Amidst+the+Chaos" rel="nofollow" title="Digg this!">Digg this!</a>
		</li>
		<li class="sexy-diigo">
			<a href="http://www.diigo.com/post?url=http://verbalremedies.com/peace-amidst-the-chaos/&amp;title=Peace+Amidst+the+Chaos&amp;desc=I%20wake%20this%20morning%20with%20that%20title%20thought.%20There%20is%20a%20general%20feeling%20of%20waiting%20for%20things%20to%20calm%20down%2C%20feeling%20ungrounded%2C%20uncertain.%20The%20media%20treats%20us%20like%20puppies%20on%20a%20leash%2C%20pulling%20us%20in%20one%20direction%20then%20another%2C%20wherever%20government%20or%20somebody%20wants%20us%20to%20go.%20We%20had%20this%20feeling%20that%20w" rel="nofollow" title="Post this on Diigo">Post this on Diigo</a>
		</li>
		<li class="sexy-reddit">
			<a href="http://reddit.com/submit?url=http://verbalremedies.com/peace-amidst-the-chaos/&amp;title=Peace+Amidst+the+Chaos" rel="nofollow" title="Share this on Reddit">Share this on Reddit</a>
		</li>
		<li class="sexy-stumbleupon">
			<a href="http://www.stumbleupon.com/submit?url=http://verbalremedies.com/peace-amidst-the-chaos/&amp;title=Peace+Amidst+the+Chaos" rel="nofollow" title="Stumble upon something good? Share it on StumbleUpon">Stumble upon something good? Share it on StumbleUpon</a>
		</li>
		<li class="sexy-technorati">
			<a href="http://technorati.com/faves?add=http://verbalremedies.com/peace-amidst-the-chaos/" rel="nofollow" title="Share this on Technorati">Share this on Technorati</a>
		</li>
		<li class="sexy-mixx">
			<a href="http://www.mixx.com/submit?page_url=http://verbalremedies.com/peace-amidst-the-chaos/&amp;title=Peace+Amidst+the+Chaos" rel="nofollow" title="Share this on Mixx">Share this on Mixx</a>
		</li>
		<li class="sexy-myspace">
			<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http://verbalremedies.com/peace-amidst-the-chaos/&amp;t=Peace+Amidst+the+Chaos" rel="nofollow" title="Post this to MySpace">Post this to MySpace</a>
		</li>
		<li class="sexy-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://verbalremedies.com/peace-amidst-the-chaos/&amp;t=Peace+Amidst+the+Chaos" rel="nofollow" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="sexy-twitter">
			<a href="http://twitter.com/home?status=Peace+Amidst+the+Chaos+-+File: /data/app/webapp/functions.php<br />Line: 7<br />Message: Too many connections+" rel="nofollow" title="Tweet This!">Tweet This!</a>
		</li>
		<li class="sexy-comfeed">
			<a href="http://verbalremedies.com/peace-amidst-the-chaos/feed" rel="nofollow" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
		<li class="sexy-linkedin">
			<a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http://verbalremedies.com/peace-amidst-the-chaos/&amp;title=Peace+Amidst+the+Chaos&amp;summary=I%20wake%20this%20morning%20with%20that%20title%20thought.%20There%20is%20a%20general%20feeling%20of%20waiting%20for%20things%20to%20calm%20down%2C%20feeling%20ungrounded%2C%20uncertain.%20The%20media%20treats%20us%20like%20puppies%20on%20a%20leash%2C%20pulling%20us%20in%20one%20direction%20then%20another%2C%20wherever%20government%20or%20somebody%20wants%20us%20to%20go.%20We%20had%20this%20feeling%20that%20w&amp;source=Verbal Remedies for Your Soul" rel="nofollow" title="Share this on Linkedin">Share this on Linkedin</a>
		</li>
		<li class="sexy-misterwong">
			<a href="http://www.mister-wong.com/addurl/?bm_url=http://verbalremedies.com/peace-amidst-the-chaos/&amp;bm_description=Peace+Amidst+the+Chaos&amp;plugin=sexybookmarks" rel="nofollow" title="Add this to Mister Wong">Add this to Mister Wong</a>
		</li>
		<li class="sexy-tumblr">
			<a href="http://www.tumblr.com/share?v=3&amp;u=http%3A%2F%2Fverbalremedies.com%2Fpeace-amidst-the-chaos%2F&amp;t=Peace+Amidst+the+Chaos" rel="nofollow" title="Share this on Tumblr">Share this on Tumblr</a>
		</li>
		<li class="sexy-blogger">
			<a href="http://www.blogger.com/blog_this.pyra?t&amp;u=http://verbalremedies.com/peace-amidst-the-chaos/&amp;n=Peace+Amidst+the+Chaos&amp;pli=1" rel="nofollow" title="Blog this on Blogger">Blog this on Blogger</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>
<!-- End SexyBookmarks Menu Code -->

]]></content:encoded>
			<wfw:commentRss>http://verbalremedies.com/peace-amidst-the-chaos/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Shift Happens&#8230;maybe?</title>
		<link>http://verbalremedies.com/shift-happensmaybe/</link>
		<comments>http://verbalremedies.com/shift-happensmaybe/#comments</comments>
		<pubDate>Thu, 28 May 2009 00:46:44 +0000</pubDate>
		<dc:creator>Breah</dc:creator>
				<category><![CDATA[Asheville]]></category>
		<category><![CDATA[Life Purpose]]></category>
		<category><![CDATA[Manifest Your Intention]]></category>
		<category><![CDATA[shift happens]]></category>
		<category><![CDATA[speaking]]></category>
		<category><![CDATA[verbal remedies]]></category>

		<guid isPermaLink="false">http://verbalremedies.com/?p=266</guid>
		<description><![CDATA[For the past couple weeks, I have been feeling fairly chaotic internally. Pretty sure it must show up externally. Today I insisted that the chaos end, that a shift be made. A shift into this life that I dream of–writing, illustrating, a speaker of  Verbal Remedies, earning a living doing it. Each month for the [...]]]></description>
			<content:encoded><![CDATA[<p>For the past couple weeks, I have been feeling fairly chaotic internally. Pretty sure it must show up externally. Today I insisted that the chaos end, that a shift be made. A shift into this life that I dream of–writing, illustrating, a speaker of  Verbal Remedies, earning a living doing it. Each month for the last few, since Markus died, my monetary world has been growing smaller. This month I have a little less than last to pay my bills. I remind myself fairly quickly that I am blessed in so many ways, which doesn&#8217;t allow me to grieve the life that I have wished for that has yet to show up. So what else is there to do but stop hoping for it? Let it go. Let go of the dream as I have dreamed it and let it come to me as the world has dreamed it. And hope the world knows what it&#8217;s doing.</p>
<p>Tune in next time to see if shift happens and Breah can really let go&#8230;<em>dum de dum dum dahhhhhhh!</em> Cut to commercial.</p>


<!-- Begin SexyBookmarks Menu Code -->
<div class="sexy-bookmarks sexy-bookmarks-expand sexy-bookmarks-bg-enjoy">
<ul class="socials">
		<li class="sexy-delicious">
			<a href="http://del.icio.us/post?url=http://verbalremedies.com/shift-happensmaybe/&amp;title=Shift+Happens...maybe%3F" rel="nofollow" title="Share this on del.icio.us">Share this on del.icio.us</a>
		</li>
		<li class="sexy-digg">
			<a href="http://digg.com/submit?phase=2&amp;url=http://verbalremedies.com/shift-happensmaybe/&amp;title=Shift+Happens...maybe%3F" rel="nofollow" title="Digg this!">Digg this!</a>
		</li>
		<li class="sexy-diigo">
			<a href="http://www.diigo.com/post?url=http://verbalremedies.com/shift-happensmaybe/&amp;title=Shift+Happens...maybe%3F&amp;desc=For%20the%20past%20couple%20weeks%2C%20I%20have%20been%20feeling%20fairly%20chaotic%20internally.%20Pretty%20sure%20it%20must%20show%20up%20externally.%20Today%20I%20insisted%20that%20the%20chaos%20end%2C%20that%20a%20shift%20be%20made.%20A%20shift%20into%20this%20life%20that%20I%20dream%20of%E2%80%93writing%2C%20illustrating%2C%20a%20speaker%20of%C2%A0%20Verbal%20Remedies%2C%20earning%20a%20living%20doing%20it.%20Each" rel="nofollow" title="Post this on Diigo">Post this on Diigo</a>
		</li>
		<li class="sexy-reddit">
			<a href="http://reddit.com/submit?url=http://verbalremedies.com/shift-happensmaybe/&amp;title=Shift+Happens...maybe%3F" rel="nofollow" title="Share this on Reddit">Share this on Reddit</a>
		</li>
		<li class="sexy-stumbleupon">
			<a href="http://www.stumbleupon.com/submit?url=http://verbalremedies.com/shift-happensmaybe/&amp;title=Shift+Happens...maybe%3F" rel="nofollow" title="Stumble upon something good? Share it on StumbleUpon">Stumble upon something good? Share it on StumbleUpon</a>
		</li>
		<li class="sexy-technorati">
			<a href="http://technorati.com/faves?add=http://verbalremedies.com/shift-happensmaybe/" rel="nofollow" title="Share this on Technorati">Share this on Technorati</a>
		</li>
		<li class="sexy-mixx">
			<a href="http://www.mixx.com/submit?page_url=http://verbalremedies.com/shift-happensmaybe/&amp;title=Shift+Happens...maybe%3F" rel="nofollow" title="Share this on Mixx">Share this on Mixx</a>
		</li>
		<li class="sexy-myspace">
			<a href="http://www.myspace.com/Modules/PostTo/Pages/?u=http://verbalremedies.com/shift-happensmaybe/&amp;t=Shift+Happens...maybe%3F" rel="nofollow" title="Post this to MySpace">Post this to MySpace</a>
		</li>
		<li class="sexy-facebook">
			<a href="http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=http://verbalremedies.com/shift-happensmaybe/&amp;t=Shift+Happens...maybe%3F" rel="nofollow" title="Share this on Facebook">Share this on Facebook</a>
		</li>
		<li class="sexy-twitter">
			<a href="http://twitter.com/home?status=Shift+Happens...maybe%3F+-+File: /data/app/webapp/functions.php<br />Line: 7<br />Message: Can't connect to local MySQL server through socket '/var/run/mysqld/mysqld.sock' (11)+" rel="nofollow" title="Tweet This!">Tweet This!</a>
		</li>
		<li class="sexy-comfeed">
			<a href="http://verbalremedies.com/shift-happensmaybe/feed" rel="nofollow" title="Subscribe to the comments for this post?">Subscribe to the comments for this post?</a>
		</li>
		<li class="sexy-linkedin">
			<a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http://verbalremedies.com/shift-happensmaybe/&amp;title=Shift+Happens...maybe%3F&amp;summary=For%20the%20past%20couple%20weeks%2C%20I%20have%20been%20feeling%20fairly%20chaotic%20internally.%20Pretty%20sure%20it%20must%20show%20up%20externally.%20Today%20I%20insisted%20that%20the%20chaos%20end%2C%20that%20a%20shift%20be%20made.%20A%20shift%20into%20this%20life%20that%20I%20dream%20of%E2%80%93writing%2C%20illustrating%2C%20a%20speaker%20of%C2%A0%20Verbal%20Remedies%2C%20earning%20a%20living%20doing%20it.%20Each&amp;source=Verbal Remedies for Your Soul" rel="nofollow" title="Share this on Linkedin">Share this on Linkedin</a>
		</li>
		<li class="sexy-misterwong">
			<a href="http://www.mister-wong.com/addurl/?bm_url=http://verbalremedies.com/shift-happensmaybe/&amp;bm_description=Shift+Happens...maybe%3F&amp;plugin=sexybookmarks" rel="nofollow" title="Add this to Mister Wong">Add this to Mister Wong</a>
		</li>
		<li class="sexy-tumblr">
			<a href="http://www.tumblr.com/share?v=3&amp;u=http%3A%2F%2Fverbalremedies.com%2Fshift-happensmaybe%2F&amp;t=Shift+Happens...maybe%3F" rel="nofollow" title="Share this on Tumblr">Share this on Tumblr</a>
		</li>
		<li class="sexy-blogger">
			<a href="http://www.blogger.com/blog_this.pyra?t&amp;u=http://verbalremedies.com/shift-happensmaybe/&amp;n=Shift+Happens...maybe%3F&amp;pli=1" rel="nofollow" title="Blog this on Blogger">Blog this on Blogger</a>
		</li>
</ul>
<div style="clear:both;"></div>
</div>
<!-- End SexyBookmarks Menu Code -->

]]></content:encoded>
			<wfw:commentRss>http://verbalremedies.com/shift-happensmaybe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

